Helping Families Transform Mealtimes


Adina Pearson is a registered dietitian and mother of two.  Read more...

Work with Me

I can help you transform mealtimes from hair-pulling to joyful.


Ideas and solutions for common concerns about kid eating issues.


What's behind the blogs I write and way I work with families.

Join the Real Families - Real Meals community!

When little kids are involved, there will always be a certain level of chaos to getting food on the table and eating together. There will always be some disappointment when a lovingly created dish gets rejected by finicky eaters. But feeding children doesn't have to be non-stop madness and stress. My mission with Healthy Little Eaters is to give you the knowledge and confidence you need to transform your mealtimes from hair-pulling to awesome and to help your kids develop healthy habits and a healthy relationship with food for life.   Join over 2,000 other parents who care about feeding their families well to get support and inspiration in the daily grind of feeding a family.   I run this group together with a dietitian colleague!