Helping Families Transform Mealtimes

I help parents turn stressful feeding into happy mealtimes!

When children are involved, there will always be a certain level of chaos to getting food on the table and eating together. There will always be some disappointment when a lovingly created dish gets rejected by finicky eaters. But feeding children doesn't have to be non-stop madness and stress. As a nutrition professional, and fellow mom, my mission is to give you the knowledge, tools and confidence you need to transform your mealtimes from hair-pulling to awesome and to help your kids develop nourishing habits and a healthy relationship with food for life.  Find out how you can get the help and support you need here.  Or read my blog to get a feel for my feeding philosophy.  -- Adina Pearson, RD


Adina Pearson is a registered dietitian and mother of two.  Read more...

Work with Me

I can help you transform mealtimes from hair-pulling to joyful.


Ideas and solutions for common concerns about kid eating issues.


What's behind the blogs I write and way I work with families.

Join the Real Families - Real Meals community!

 Join over 2,000 other parents who care about feeding their families well to get support and inspiration in the daily grind of feeding a family.   I run this group together with a dietitian colleague!